Training & Wellness Sessions & Packages

MOBILE Personal Training

One-on-one personal training at your home, park, beach and/or pool. Focusing on your personal fitness goals and specializing in overall fitness, building strength and using correct technique to maximise fat loss and results. All equipment provided.

$60 per session (45 mins) All suburbs. Includes travel costs.

$275 for 5 sessions a week

$165 for 3 sessions a week

Small Group training

Loads of fun! Grab some friends or meet new people by joining the small group training sessions. Maximum 5 people training in a group. Have fun in a beach session or outdoor park circuit.

$20 per person (minimum 4 people)

wellness coaching

Private one-on-one coaching sessions either in person or via Skype. Discover your personal vision of health and fitness and then work on weekly goal-setting and receive guidance and motivation on how to achieve your ultimate wellness dream.

$95 per session (1 hour)

12 weeks to health & happiness program

Can you imagine how much your life can change in 12 weeks? Each week, we set a new goal and add in a new healthy habit. By the end of 12 weeks, you'll have more energy, be more hydrated, training regularly, eating great food and feeling amazing.

  • 12 Wellness Coaching Sessions
  • 12 Personal Training Sessions
  • Vision and Goal setting
  • Personalised training program
  • In Body Scan at beginning and end of program
  • Nutrition Guide

$1500 inc GST (save more than $400!)