Training & Wellness Sessions & Packages


Personal Training

One-on-one personal training focusing on your personal fitness goals and specializing in overall fitness, building strength and using correct technique to maximise fat loss and results.

$60 per session (45 mins) All suburbs. Includes travel costs.

$45 per session at my gym in Pimpama

$120 for 3 sessions pw at Pimpama

GROUP CLASSES

 

 

Starting 15 January 2017!

$20 Sign Up fee, $35/week Direct Debit

Strength, Boxing, HIIT, Indoor/Outdoor, Functional.

Unlimited classes, nutrition guide, before/after pics, unlimited support

wellness coaching

Private one-on-one coaching sessions either in person or via Skype. Discover your personal vision of health and fitness and then work on weekly goal-setting and receive guidance and motivation on how to achieve your ultimate wellness dream.

$95 per session (1 hour)


12 weeks to health & happiness program

Can you imagine how much your life can change in 12 weeks? Each week, we set a new goal and add in a new healthy habit. By the end of 12 weeks, you'll have more energy, be more hydrated, training regularly, eating great food and feeling amazing.

  • 12 Wellness Coaching Sessions
  • 12 Personal Training Sessions
  • Vision and Goal setting
  • Personalised training program
  • In Body Scan at beginning and end of program
  • Nutrition Guide

$1500 inc GST (save more than $400!)

$300 Deposit payable up front

$100 Per Week for 12 weeks